A calm, professional woman in her 50s consulting with a healthcare provider, holding a brochure about hormone therapy—symbolizing informed decision-making and personalized menopause care.

Hormone Replacement Therapy (HRT): Benefits, Risks, and Who Should Consider It

For many women, menopause brings more than just the end of periods; it can mean hot flashes that disrupt sleep, mood swings that strain relationships, vaginal dryness that affects intimacy, and long-term health concerns like bone loss or heart disease. Hormone Replacement Therapy (HRT) has long been a medical option to ease these transitions, yet…

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A thoughtful woman in her late 40s sitting peacefully with a journal, surrounded by soft morning light—symbolizing reflection and awareness during the perimenopause-to-menopause transition.

Perimenopause vs. Menopause: Key Differences and What to Know

Menopause is often spoken of as a single event, but in reality, it’s the culmination of a gradual biological transition that begins years earlier. Understanding the difference between perimenopause and menopause is essential for women navigating midlife changes, managing symptoms, and making informed health decisions. While both phases are natural and universal, they differ significantly…

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Nnamdi Kanu

Ohanaeze Youth Council Urges Tinubu to Release Nnamdi Kanu to Prevent National Crisis

The Ohanaeze Youth Council (OYC) has issued a stark warning to President Bola Tinubu, stating that Nigeria could descend into chaos if Mazi Nnamdi Kanu, the detained leader of the Indigenous People of Biafra (IPOB), is not released immediately and unconditionally. In a statement released Monday and signed by its National President, Comrade Igboayaka O….

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Peter Obi speaking passionately at a public forum in Lagos, with a concerned audience in the background, addressing the issue of unjust property demolitions in Nigeria.

Peter Obi: Demolishing Properties Without Notice Is Unjust

Former Anambra State Governor and Labour Party presidential candidate, Mr. Peter Obi, has condemned the practice of demolishing citizens’ homes and properties without prior notice, describing it as “unjust” and a violation of fundamental human rights. Speaking during a public engagement on Monday, Obi expressed deep concern over recent reports of forced evictions and property…

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