Recently, a new class of medications has quietly reshaped the conversation around weight management—not through quick fixes or extreme diets, but by working with the body’s own biology. These are GLP-1 receptor agonists, and they’re offering hope, clarity, and tangible results for many people who want to navigate the complex relationship between metabolism, appetite, and…
In a world saturated with wearables, smartwatches that buzz with notifications, and fitness bands that count every step, it’s easy to overlook the quiet power of simplicity. Enter the Oura Ring: a sleek, minimalist ring that doesn’t just track your health but invites you to understand it more deeply. Unlike wrist-worn devices that prioritize activity…
Fresh details have emerged about the contentious land dispute that sparked a dramatic face-off this week between Federal Capital Territory (FCT) Minister Nyesom Wike and military personnel in Abuja’s Gudu district, shedding light on allegations that Wike revoked legally allocated land and reassigned it to political allies, including the current Chairman of the Independent National…
In a viral video circulating on social media, a tense confrontation broke out in Abuja on Tuesday, November 11, 2025, when soldiers stopped the Minister of the Federal Capital Territory, Nyesom Wike, and officials of the Federal Capital Territory Administration (FCTA) from gaining access to an estate land in the FCT. In the video, naval…
Starting a business while keeping your day job is a smart, low-risk way to test your idea, build momentum, and create a safety net. According to the U.S. Bureau of Labor Statistics, 70% to 80% of new businesses survive their first two years, but those launched part-time often have higher survival rates because founders can…
Mental health is not a sign of weakness; it’s a fundamental part of overall well-being. Yet for generations, men have been socialized to suppress emotions, equate vulnerability with failure, and “tough it out” in silence. The consequences are stark: men account for nearly 80% of all suicides in the United States, according to the Centers…
For many women, menopause brings more than just the end of periods; it can mean hot flashes that disrupt sleep, mood swings that strain relationships, vaginal dryness that affects intimacy, and long-term health concerns like bone loss or heart disease. Hormone Replacement Therapy (HRT) has long been a medical option to ease these transitions, yet…
The Ohanaeze Youth Council (OYC) has issued a stark warning to President Bola Tinubu, stating that Nigeria could descend into chaos if Mazi Nnamdi Kanu, the detained leader of the Indigenous People of Biafra (IPOB), is not released immediately and unconditionally. In a statement released Monday and signed by its National President, Comrade Igboayaka O….
